Wondering what is the best treatment for laugh lines? While thousands of women turn to Botox and fillers, these invasive surgical procedures are expensive and painful. But is there a natural alternative? Thankfully, the answer is YES.
Read on for our favorite natural hacks to smooth out wrinkles and give you something to smile about.
Let’s be honest, laugh lines are NO laughing matter. Appearing as wrinkles or creases forming at the outer corner of your mouth and eyes, a life filled with joy and laughter can leave you looking aged before your time. Worse still, studies have shown that the lines around your nostrils and the stretch to your mouth are the greatest influence on your perceived age. This means everyone you meet subconsciously guesses your age based on the severity of your laugh lines. There’s no fun in having people overestimate your age every time you meet someone new, but is there a way to get rid of laugh lines around the mouth naturally? (Hint: 100% yes). Keep in mind, laugh lines are the result of repetitive movement of your facial muscles, so it’s not just your moments of joy that are leading to excess facial wrinkles, but any expression that is contributing to laugh lines. But if you want to maintain a youthful appearance and enjoy smooth, firm skin, then you need to learn how to get rid of smile lines naturally – and that’s exactly what we’ll show you how to do.
What Causes Laugh Lines?
To defeat your enemy, you need to understand them. “Smile lines” and “laugh lines” are terms used interchangeably and refer to the vertical lines you see in the mirror, stretching from either side of your nose and curving around your mouth. Laugh lines may also appear around your eyes. To put this in perspective, laugh lines are common and typically fall into one of two categories:
- Nasolabial Crease
- Nasolabial Fold
But enough talk about *what* laugh lines are. Let’s talk about how to get rid of smile lines.
Can You Get Rid of Smile Lines Naturally?
Absolutely. Your face is always changing, that’s why you look different today than you did 5, 10, or 15 years ago. However, these changes aren’t permanent. Many of the physical changes in your appearance come down to the following factors:
- Collagen production decreases = skin loses elasticity
- Muscle definition weakens = skin becomes saggy
So if your skin isn’t bouncing back as it did in your teens and early twenties, you’ll need to find a way to help stimulate healthy, supple skin and target muscles that need a little TLC after too long being ignored. And we’ve rounded up the most effective strategies to answer the question, “can you get rid of laugh lines?’.
Drink Water (And Lots of It)
OK, let’s start with the basics. Have you had enough water today? The average woman should be drinking 11.5 cups of water a day, and that number can sound like a lot if you’ve been chronically dehydrated for years and years. A lack of water can lead to digestive problems, an increase in blood pressure, and chronic headaches so outside of benefits to your skin, keeping up with your daily H2O intake is a panacea for a range of health concerns and complaints. But enough about the healing power of good ol’ water, because water helps you stay hydrated and hydrated skin is less likely to leave pronounced smile lines. BONUS TIP: There’s valuable moisture to be found in more places than the tap. Water-rich vegetables (think celery or watermelon) help with hydration and add precious vitamins to your skin. And since healthy skin is less likely to become dried out, irritated, and wrinkled, that’s an outcome worth raising a glass (of water) too.
Exfoliate Regularly to Promote Healthy Skin
Are you exfoliating your skin? We’re not talking about now and then, or every other Sunday when you remember to make time in the bathroom for your full skincare routine. We’re talking about regular exfoliation. Regular exfoliation helps to reduce dead skin cells and leave you with healthier skin cells more capable of a healthy and glowing appearance. Exfoliation won’t solve all your smile line issues, but it’s the type of lifestyle tweak that can add up to deliver spectacular results over time (especially when paired with facial exercises, which we’ll get to shortly).
Use Retinoids to Get Rid of Smile Lines
“Can retinol get rid of smile lines?” If you’ve asked this question before, you’re not alone. Your skincare routine can help alter the appearance of smile and laugh lines (even those stubborn wrinkles that feel like they’ll never fade). Skincare products containing vitamin A – also known as retinol – have been shown to help increase the natural production of collagen (your skin’s primary protein required for taut, tight skin). Retinol may also trigger your cells to regenerate faster. This helps to stop lines before they form AND softens the appearance of any existing lines. Win-Win. With improved elasticity, you’ll have the last laugh on your laugh lines.
We’re not talking about traditional yoga (unless you want to work on tightening your arms, legs, and butt too). Nope, we’re talking about FACE YOGA which, as the name suggests, targets the muscles of your face (and neck). The 57 muscles working under the skin of your face and neck give you the ability to show any expression. Happiness, surprise, joy, uncertainty – these expressions rely on your facial and neck muscles working for you, but overuse of these muscles and repetitive folding of your skin can lead to wrinkles. In contrast, regular Face Yoga can help to strengthen these crucial muscles. As muscles become stronger and firmer, they stretch the outer layer of skin which has the effect of wiping wrinkles from your face. As wrinkles fade, don’t be surprised if your face begins to look more symmetrical, too. At the same time, Face Yoga helps to stimulate your body’s natural production of collagen, which is the protein responsible for the taut appearance of supple skin. And with just 20 to 30 minutes of facial exercise per day, you can enjoy the benefits of a firmer, smoother face.
Curious about the ‘Before’ and ‘After’ effects of Face Yoga? Click here to see real anti-aging transformations
Can You Get Rid of Smile Lines Without Surgery, Botox, or Cosmetic Injections?
The average facelift costs a cool $12,250 in America. That’s more than pocket change, not to mention the weeks of painful recovery that disrupt your routine and lifestyle. Thankfully, there’s a significantly easier way to smooth unwanted wrinkles and love the face looking back at you in the mirror each morning. While increased water intake, proper skincare routines, and the right moisturizers can help, it’s by targeting the cause (not the symptoms) that returns the greatest results. Practicing Face Yoga for as little as 20 to 30 minutes each day can help firm muscles and provide a natural facelift – without the cost or the pain. If the idea of your own natural facelift excites you, complete the simple quiz below to receive your 100% customized Face Yoga program and start smiling at your lack of smile lines.