You’re busy (that’s an understatement). Between work, kids, social obligations, and dishes in the sink, it’s tough to find time for daily Face Yoga (or energy!). So here’s why evening is a great time to practice your favorite facial exercises and how to make room in the busiest of schedules. Everyone is talking about Face Yoga (with 300,000 community members it’s hard to avoid the buzz) and by now you’ve probably seen the difference that regular facial exercises make in the average woman’s appearance.
There’s just one problem…you’re so busy you can’t find time to squeeze in an extra 5 minutes in the shower (let alone an entire Face Yoga program). If you’re living a busy life, it can be frustrating seeing others enjoying the benefits of Face Yoga but having no time for yourself to do the same. So here’s the good news – you don’t need to carve out extra hours in your day to perform appearance-changing and wrinkle-busting facial exercises. In fact, we’ll show you the *best* time to practice Face Yoga so you can start to reduce and remove wrinkles and fine lines, even if you’re busy from sun up to sundown. Ready to find out how? Let’s dive into it.
When Is the Best Time to Practice a Daily Face Yoga Routine?
There is no best time to practice Face Yoga. As everyone has a different lifestyle and priorities, what works for you may not work for someone else. For example, you might be run off your feet in the mornings trying to get the kids ready for school, packing lunches, and making sure the household is starting their day with everything they need. Or, you might be a night owl who needs to handle work, reset the home, or cook dinner for the family which leaves you with little wiggle room to practice facial exercises at night. That’s why there’s no single *best* time to try Face Yoga. Both morning and evening have their pros and cons, so you’ll need to figure out which part of your day YOU want to perform Face Yoga. Best of all, it’s easy to find the time for daily Face Yoga (even if you can’t find a spare 10 minutes in the day), and we’ll show you how.
How to Find Time for Daily Face Yoga
You’re busy, so we’ll keep things short and sweet, Here are a few simple tips to help you find time for Face Yoga in your day:
- Identify your WHY: When you write down why you want to improve your skin and restore a youthful complexion, you’ll be able to reflect on your goals and make daily Face Yoga more of a habit.
- Write down your daily schedule: This will help you see where you spend most of your time and help you allocate tasks to fill gaps and be more efficient with your day.
- Set an alarm: A phone alarm is a great reminder that it’s time to put yourself first and practice your daily Face Yoga.
- Be kind to yourself: Reducing and removing facial wrinkles is an ongoing process, so be kind to yourself if you miss a day here or there.
BONUS: Check out these 3 x FREE facial exercises for face skin lifting (that will blow your mind). If you’re struggling to find time in your day, try adding Face Yoga to your evening routine. For example, while applying your nightly skincare products, why not practice a facial exercise at the same time? Many Face Yoga movements are assisted, meaning you can massage your skincare products while activating facial muscles at the same time. Or, why not perform your favorite Face Yoga movements in the shower before bed? You can even try your favorite facial exercises while lying in bed (yes, performing Face Yoga really is that simple and easy). Wherever you choose to practice Face Yoga, the result is the same. A 100% natural, gentle, and non-invasive workout that can be done during your current daily routine which means no extra time needed in your day, and younger, firmer skin while sticking to your regular daily schedule.
Try Evening Face Yoga for Extra Benefits
Evening Face Yoga offers a range of benefits (that we’ll share right now to save you time) and is perfect for busy women who need to unwind after a long day of doing, well…everything. You already know about the many benefits of regular Face Yoga, from removing unwanted double chins to creating plump and beautiful cheeks and scrubbing out forehead lines. But Face Yoga can also provide the perfect relaxation tool to help you slip into a deep, peaceful sleep. Did you know 1 out of 3 adults doesn’t get their recommended amount of sleep? If that’s you, that means you’re waking up stressed and not fully rested. More than a frustrating way to start your day, sleep is crucial for smooth, glowing skin/ Why? Because sleep allows your skin to increase blood flow, repair UV damage, and rebuild collagen – all of which help reduce the appearance of wrinkles and leave you looking younger. That’s why evening Face Yoga offers the aesthetic benefits of reducing wrinkles, with a proven form of stress relief that helps you catch those valuable Zzz’s and prepare your body for sleep.
To sum up, there’s never a *bad* time for Face Yoga, but nighttime facial exercises can help stimulate the younger, softer features you’ve been dreaming of. And to get you started we want to give you a 100% custom Face Yoga program that’s completely personalized to you!!! Complete the quick quiz below to claim your Face Yoga program now.